This time, we will compare those two shakes are already familiar, Isagenix vs Shakeology. Perhaps, they are the two most popular shakes available in the market right now. For people with busy lifestyle, these shakes provide just the best solution. Protein needs are fulfilled with much easier consumption.
Usually, each serving of shake is fortified with essential ingredients for your body including reducing the calories to help succeeding weight loss program. At least, you should consume it once a day or you can also make it twice a day for better result.
Of course, to optimize the benefits of the shake especially to help build lean muscle, exercise is a must. Now, let’s see the true comparison between these two products. The comparison below is based on the true ingredients and true results from recent customers.
Isagenix vs Shakeology Comparison Table
First, let’s recap this Isagenix vs Shakeology Comparison using the following table.
|Serving Size (scoops)||2||1|
|Servings Per Container||14||30|
|Grams per Serving||61 g||42 g|
|Amount Per Serving|
|Total Fat||5 g||2 g|
|Cholesterol||45 mg||0 g|
|Sodium||265 mg||150 mg|
|Total Carbohydrate||24 g||17 g|
|Dietary Fiber||8 g||6 g|
|Sugars||11 g||6 g|
|Protein||24 g||17 g|
|Cost Per Meal||$3.64||$4.33|
Isagenix has more protein than Shakeology with 24 grams versus 17 grams of protein. However, you can enjoy more protein from Shakeology by combining it with skim milk. This may be a slight win for Isagenix.
In term of the amount of the fat, Shakeology contains much less fat than Isagenix. Shakeology contains of only 2 grams of fat while Isagenix contains of 5 grams. Holy crap! That’s a quite huge difference, right?
What about the amount of the calorie from each shake? Shakeology wins the battle. It only has 140 per serving while Isagenix has 240 per serving. Besides more calories contained, Isagenix also contains of more than 10% of cholesterol daily allowance. For people with cholesterol issue, this should be aware of. For the next comparison which is the fiber, Isagenix totally wins with 7 grams of fiber per serving versus only 3 grams of fiber from Shakeology.
A good meal replacement shake should also have essential amount of vitamins to help protect body from free radicals. On this category, Shakeology comes as the winner with 300% of vitamin C daily value** over only 40% from Isagenix.
For vitamin A, Shakeology offers more amount as well with 100% versus 50% from Isagenix. For calcium, Shakeology has 20% more than the Isagenix. As well as the vitamin B6, Shakeology contains of 100% of daily value** where Isagenix only contains of 70%.
And when the comparison goes beyond the diversity of the ingredients, Shakeology has a win with more than 70 premium ingredients and Isagenix only has around 50 of those similar ingredients.
Before we talk about which one has better appetite blocker, a thorough comparison should be done first. Especially of the ingredients because it determines which one performs better than the other to block and manage the appetite.
The appetite usually is influenced by satiety. So, when a person doesn’t always feel hunger, she or he eats less than another who feels hunger almost all the time. Satiety doesn’t influence itself. Instead, it does have strong connection with few kinds of nutrition inside the body. The first is protein.
When a person eats more protein and less calorie, the satiety will last much longer than when she/he eats less protein and more calorie. So, when we compare Isagenix and Shakeology, the winning certainly is on Isagenix side because this shake contains of more protein than Shakeology.
Besides protein, fiber also influences how long satiety can last. In this case, again Isagenix is winning because it has more fiber than Shakeology which is 7 grams vs 3 grams.
In terms of flavor Shakeology and Isagenix come with almost the same number of flavors. Shakeology has the chocolate, green berry, vegan chocolate, strawberry and vanilla flavors.
Isagenix, on the other hand, has Creamy Dutch Chocolate, Creamy French Vanilla, Strawberry Cream, Dairy-Free Natural Berry Harvest, Kosher Natural Creamy Vanilla, and Black Sesam. It offers seasonal (limited time) flavors, such as Pumpkin Spice (around Thanksgiving and Halloween) and Eggnog for Christmas.
The chocolate flavor from Shakeology is worth to try. For richer flavors, you can add some spices like skim milk, fruits, yoghurt and others.
Of course, adding ice is a always great idea especially during a hot day. But do not forget to measure the calorie or fat of the added spices because certainly. You don’t want to ruin the whole diet program, right?
Undoubtedly price is important because no one wants to throw away their money for nothing. A container of Shakeology is available for 30 servings. It costs around $130 at Amazon. So, each serving of this shake will costs you around $4.33.
Isagenix costs you a bit lower. A pack of Isagenix is available for 14 servings which costs around $51. So, each serving of shake costs around $3.64.
As we can see the number, it’s Isagenix that is a little bit cheaper than Shakeology. So, when price is big matter to you, Isagenix is more appropriate choice.
When it comes to choosing between Isagenix vs Shakeology, the choice should be depend on what you’re looking for in a meal replacement shake. A meal replacement shake should serve the foremost goal to help losing weight and controlling the appetite.
For this reason, Isagenix serves you better. With the right amount of protein and fiber, it performs better as appetite blocker. Moreover, the more amount of protein than Isagenix also makes it to be more effective in leaning muscle.
However, Shakeology contains less sugar, fat and Carbohydrate which are things to consider too. It also provides more calcium and vitamins than Isagenix. So, the final decision is on you.